Workshops & Events

Our gorgeous, spacious studio combined with our Wellness/Educational Center is the perfect setting to host your weekend or one-day retreat, health-focused workshop or event!  Yoga/Meditation/Massage/Aromatherapy/Chakras/Reiki/Stress Relief/Life Coaching/Nutrition/Anything about Health & Wellness!  Learn, play and relax all in the same space.   Registrants love the ambience and the chance to use the healing Himalayan Salt Cave and other services on breaks and before or after their classes, or even as a segment of the event, itself. We are located in the heart of Starved Rock Country along Rt. 80 just 1-1/2 hours from Chicago, Rockford, and Bloomington/Champaign areas.  We are also 15 minutes or less  from some beautiful places to stay: Starved Rock Lodge & State Park,  Heritage HarborFox River Resort, and Kishauwau Cabins.  Find great restaurants - many within walking distance and some with live music  - check out B.A.S.H. , The Lone Buffalo, Red Dog Grill, and CatsEye Wine Bar for yummy food and drinks.   Or, check out everything Starved Rock Country has to offer!   If you would like someone to drive you, and for more ideas of things to do, contact Starved Rock Connections for a shuttled, guided tour!  On-site catering/delivery is also available here at SaltTreeYoga. Contact us to discuss arrangements for your next event!

Groups for up to 12 using the Salt Cave can also use our studio space for up to two hours to gather for bring-your-own snacks and beverages (no full meals please).  Rate is $30/person during regular business hours, and we will help you set up/tear down.  Studio space and help is included in the salt cave price!   Please call for rates during non-business hours.  See more options on the Salt Cave page.

Studio/Events Room Rental:  Rates vary depending on purpose.  Includes yoga props if needed, tables, chairs, water, coffee & tea.  Seats 30 people.  Or, let us help coordinate and promote your workshop or seminar to our network of clients!  Call for percentage-based shared profit arrangements.

Be sure to scroll through the whole page - it's categorized into Health & Spiritual Development; Yoga & Movement Workshops; and Aromatherapy Education! 




Date To Be Announced

 Join Kate Brown, Certified Clinical Aromatherapist, for a one-hour relaxing, meditative journey that will include therapeutic salt therapy and the offering of an essential oil to enhance your experience.  The meditation will focus on lowering stress and promoting relaxation.  

8 reclining, zero-gravity chairs are available, and 4 spaces on the floor set up with bolsters and a blanket. This experience is non-refundable unless we can fill your space.

Optional:  Come to a moderate paced yoga class before meditation at 8:30 am!  Special price for the yoga class before this event of $10.

Cost: $35

Open to the first 12 people to register - Click Register for Class button. 


A Day of Celebrating Women

9:00 AM - 5:00 PM

 JANUARY 2020 DATE to be Announced!

Join our experienced wellness practitioners as they share ways to live your life more fully, AND grow with a group of amazing women just like you, during a FULL DAY EVENT to nurture yourself! This is limited to 16 participants, so register through the link on this event soon. SaltTreeYoga's goal has always been to provide the latest natural healing methods and educational opportunities to help you guide your body back to a functional, balanced, and healthy state. This group gathering will focus on that, and ALL of that!  Everyone will experience the following: Massage, Reiki or Healing Touch, a session in the Migun Infrared massage bed, Himalayan salt & essential oils foot soak, make your own essential oil product, Psychic Reading, a Meditation in the Salt Cave, and shopping, of course! Enjoy mini-learning experiences about essential oils, reiki/pendulums, and  personal grounding & protection, plus a restorative yoga session. 

Healthy lunch, beverages and snacks included!

Your presenters are Pam Booras, Certified Traditional Naturopath of SomaPsychi Therapies; Kate Brown, Certified Clinical Aromatherapy Educator of Kate Brown Healing Essentials; Stephanie Wilkinson , Psychic Reader of The Gypsy Vardo/Beyond the Veil Healing; Dee Matel, LMT of Nurturing Wellness; ; and Diana Carlson, Certified Yoga Therapist of SaltTreeYoga. Grab a friend, your Mom, your Daughter or Sister, and take a day all about you! 

Full Day Feed your Soul Experience: $189


EXHALE and BECOME the SKY: A Tantric Hatha Yoga Retreat

with Yoganand Michael Carroll

FEB 7-9, 2020


Early Bird Registration by JAN 15th!

EARLY BIRD pricing ends January 15th! For all levels. In the company of supportive community, experience a life-changing retreat skillfully guided by longtime practitioner and teacher Yoganand Michael Carroll.

From the Vedas to the Tantras, the sky is a symbol for spirit, the True Self and
the expanded state of consciousness that deep practice brings. Yogis were instructed
to become the sky or the wind, to expand beyond all limitations and
to experience the free Self. To ‘become the sky’ is to leave all problems behind
and experience the expanded Self. This journey of expansion gives us the perspective
to come back down into our lives and become the person we most
want to be.

This transformational retreat includes:

Plenty of asana and pranayama practice

• Esoteric teachings that make a lot of sense

• Information and techniques to deepen your practice when you return home

• Hope and inspiration for your spiritual journey

Lunches and snacks will be provided with Vegan & Gluten-free options.

DATES: FEB 7-9, 2020

Program Times: Friday 6-9 PM; SAT & SUN 9 AM - 4 PM

Program Cost: 
$35 Friday Evening
$175 per day Saturday & Sunday ($350 if register for both)
$350 for entire weekend
$300 Early Bird price for entire weekend by January 15th, 2020!

About the Presenter:

Yoganand founded Pranakriya Yoga in 2005. He is a Master-Level teacher in the Kripalu Yoga tradition. Through many years of intensive study and practice of Swami Kripalu’s work, Yoganand has gained a profound ability to distill and interpret esoteric yoga texts and techniques.

After studying with Kripalu Yoga masters in India and America, Yoganand taught at the Kripalu Center for more than 15 years before founding Pranakriya Yoga, which he developed from the original teachings of Swami Kripalavandaji and reconfigured to meet the needs of Western yogis in today’s world without taking away from the ancient teachings.

Yoganand serves as the Founder and Dean of Curriculum for the Pranakriya School of Yoga Healing Arts, leads trainings and retreats around the country and world and works to keep the history of Tantric Hatha Yoga alive. He is also a Master-Level Teacher at Kripalu School of Yoga at Kripalu Center for Yoga & Health in Stockbridge, MA.

Students find that Yoganand teaches from a place of deep experience and learning, and that he shares his understanding in ways that allow them to cultivate and experience greater vitality in their own lives. Yoganand is registered with the Yoga Alliance as an E-RYT500 level teacher and is a member of the International Association of Yoga Therapists – IAYT.


 with Kate Brown, Certified Clinical Aromatherapist/Instructor;   

 For all aromatherapy classes, please contact Jen Williamson at (815) 488-1582 for more information and to register!

Classes are taught by Kate Brown. She is a Certified Clinical Aromatherapist and instructor. Kate found the power of essential oils over a decade ago. She is also a Certified Practitioner in Healing Touch for Animals, Certified Practitioner and Instructor and Healing Touch Spiritual Ministry and a certified yoga instructor. She has her own practice, Kate Brown Healing Essentials, in Utica, IL.




with Kate Brown  

                                                To Be Announced


To Be Announced


December 6-8