Infrared Sauna

Our sauna by Sunlighten, with its clinically-backed, patented, full spectrum infrared blend, precisely targets health goals. Different parts of the infrared spectrum are more effective than others at benefiting various health issues. Sunlighten took the idea of Far Infrared science and added Near and Mid-Range Infrared heat to provide more focused sessions. 

Choose from 5 Pre-Set Wellness programs that use combinations of near, mid and far infrared wavelengths that target Detoxification, Weight Loss, Pain Relief, Skin Health, and Relaxation. 

Precautions & Contraindications

Individuals who are using prescription drugs should seek the advice of their personal physi­cian or a pharmacist for possible changes in the drugs effect when the body is exposed to infrared waves or elevated body temperature. Diuretics, barbiturates and beta-blockers may impair the body’s natural heat loss mecha­nisms. Anticholinergics such as amitriptyline may inhibit sweating and can predispose indi­viduals to heat rash or to a lesser extent, heat stroke. Some over-the-counter drugs, such as antihistamines, may also cause the body to be more prone to heat stroke.

The elderly should use the sauna at a lower temperature and for only 15 minutes at a time.

Recent (acute) joint injury


Pregnancy consult physician

Any type of implants: ask your doctor; 


Cardiovascular conditions or problems (hypertension / hypo tension), congestive heart failure, impaired coronary circulation or those who are taking medi­cations which might affect blood pressure should exercise caution when exposed to prolonged heat.

Chronic Conditions / Diseases Associated With a Reduced Ability to Sweat or Perspire. Multiple Sclerosis, Central Nervous System Tu­mors and Diabetes with Neuropathy are condi­tions that are associated with impaired sweating.

Hemophiliacs / Individuals Prone To Bleeding· 


Most pre-set programs are 30 minutes.  The Detox program is 37 minutes.  

BUY 4 GET ONE FREE!  Not shareable with others.

Pre-set Wellness Programs:  One session is $25; Series of 5 for $100.

This series can also be used on any of our other services except classes & workshops.

Longer sauna sessions available:  45 Minute Customized Heat program is $30.   Series of 5 for  $120  

Please see Cancellation Policy on the Prices & Policies page.  

Please note that all Series expire 365 days after purchase.